#Discount Your First Chin-Up (Steve Maxwell´s "Your First" Series)

Your First Chin-Up (Steve Maxwell´s "Your First" Series) Reviews

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"Your First Chin-Up (Steve Maxwell´s "Your First" Series)" Overview

The ability to pull your own weight is one of the first steps to body mastery. Acquiring the strength to pull yourself up on a bar may seem a daunting task, but of all the bodyweight exercises, the chin-up reveals more about your abilities than any other.

This book guides you through a step-by-step process in achieving your first chin-up. As a physical educator, I’ve coached many a boy and girl (as well as adult men and women) through the first chin-up--and a proud day it is when they succeed!

And once that first chin-up comes, it’s amazing how quickly and plentifully the repetitions follow.

Steve Maxwell, April 2012

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